Last week's goals.

So last week I made a handful of goals.

1) Stop eating when I am full at each meal.
2) Go to the gym everyday.
3) Send away for my British passport and all the work that includes.
4) Work on school at least six days this week and complete a math test.

Okay so here is how I did:

1) Kind of, not every meal. I'm trying to think back and I remember I did some slight over-eating at some points and snacked a little when I shouldn't have but overall I'm pretty happy with what I put in my body this week. Could be better, wasn't bad by a long shot.
2) I went to the gym five out of seven days this week. When I didn't go it was because I was on meds for a savage period and was in no shape to be out of bed let alone at a gym. Otherwise I had some fantastic workouts and will be sharing my progress with that tomorrow.
3) No, I didn't send away for my British passport. I have everything I need to do it now though and intend to fill out all my paperwork and send it out this week.
4) No, and this is the worst one. I got barely any school work done this week. I have a problem with anxiety and I feel like a side effect might be a lack of concentration. I have an appointment with my doctor on Thursday to discuss this. Regardless, I want to get a certain amount of Biology and Math done this week.

I didn't reach all of my goals entirely and maybe I made them a bit stiff but I don't feel so bad about some of them like the eating or the gym, I tried and achieved even if I didn't quite get all the way there.

Goals for this week:

1) Finish the current section of biology I am in and start a new one. Do my math assignment and study and complete the quiz for it.
2) Strive to stop eating when full.
3) Go to the gym six days in the next seven, at least.
4) See my doctor and discuss anxiety.
5) Fill out the paperwork and send away for my British passport.

I am going to do my very best to achieve these this week, I have made them slightly more specific than last week which I think is smart.

I also want to be in the 220's this Saturday weigh-in, but I'm not putting that one on the goal list. It would however make next week's 'hell yeah list'.